BOXING & STRENGTH FITNESS STUDIO

In a world of physical and mental chaos, people need a place where they are reminded they were made for more.

Our 45-minute boxing and strength training workout delivers a full-body burn with low-impact cardio and functional movements that build strength for everyday life.

Each class is high-energy and nonstop, set to a hype playlist that keeps you motivated while training both body and mind.

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“

All of these coaches are life coaches. You never go in to just punch a bag. Every class is motivation. Every class is hype.

-KRISTINE, BIRMINGHAM, AL

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